Lara is a graduate from the Canadian Academy of Osteopathy and a member of the Ontario Osteopathic Association. She is also a graduate from McMaster University with a Bachelor of Science degree and has worked as a certified fitness instructor and personal trainer.

While working in the fitness field she was frequently approached by clients with complex questions about functional anatomy and health related concerns. This, along with her ongoing curiosity of the human body, health, and wellness, spurred her on to pursuing the answers to these questions and after being intrigued by her own experience in receiving osteopathic care she began her education in osteopathy.

No matter the reason for your appointment, from body pain to illness and discomfort, Lara will search for health by focusing on the structure and function of your body. Using classical osteopathic principles to assess and treat your body, both symmetry to and motion of your joints will be restored while removing obstructions to healthy nerve, blood, and lymphatic flow. All body systems will be considered during treatment in order for you to obtain optimal health with optimal motion.

Lara is a graduate from the Canadian Academy of Osteopathy and a member of the Ontario Osteopath... Read More

Cortney is a graduate of the Canadian Academy of Osteopathy (CAO) and a member of the Ontario Osteopathic Association. Before studying at the CAO, she graduated from the Human Services Foundations and Recreation and Leisure Services programs at Conestoga College and the Stratford Chefs School.

Her lifelong passion for sports came with an assortment of injuries, exposing her to various forms of healthcare treatments. As a result, she discovered the benefits of osteopathy and decided it was time to pivot from her career as a chef. For Cortney, osteopathy revealed the intertwined nature of the different structures in the human body, which sparked her curiosity into how it could help people with bodily dysfunctions in their everyday lives. Using osteopathy to understand the body as a dynamic unit of function enables her to provide gentle manipulation to the muscles and connective tissues which can increase motion, decrease pain, and bring balance to the body. Through the realignment of muscles, connective tissue and joints, the body can then have a clearer pathway for intrinsic self-healing processes.

Cortney’s osteopathic treatments are non-invasive, all clothing is worn, and collaborated goals are cultivated to guide the body toward balance. Reach out today to see how Cortney can help you toward your path to a more mobile and adaptable body.

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Adam is a graduate of the Canadian Academy of Osteopathy and a member of the Ontario Osteopathic Association. Prior to studying Osteopathy, he graduated from the University of Waterloo with a Bachelors of Science in Kinesiology.

A lifetime of various sports as well as 10 years of competitive rugby left Adam with a laundry list of injuries at a young age that set him on a path of figuring out how to reverse and manage pain in its many forms. Trying various types of therapy with little success, he eventually found an Osteopathic Manual Therapist who was able to correct his neck while tying it into rib, digestive and low back issues.

At the heart of osteopathy lies the principle of association. It’s an understanding of the interconnectedness of all structures in the body and how dysfunction in one place can lead to a chain reaction of dysfunction in other areas of the body. Each person is unique and requires an individually tailored approach to treatment. Adam’s goal in treatment is to leave no stone unturned as he assesses all areas of the body to find the root cause of your symptoms and pain. Once these areas are corrected, the body can begin its own natural healing processes.

Adam is a graduate of the Canadian Academy of Osteopathy and a member of the Ontario Osteopathic ... Read More